French Mountain Lentils

Buy French Mountain Lentils

Discover the versatility of our high-quality French mountain lentils. They are perfect in risottos, stews, and salads. Thanks to their high protein content, they are an excellent meat substitute in vegetarian and vegan dishes.

What are French Mountain Lentils?

French mountain lentils are round, flat seeds from the legume family (Fabaceae). Although lentils originally come from the Middle East, these specific lentils are grown in France. They are nutritious, low in fat, and rich in plant-based proteins, vitamin B, and essential minerals. Their slightly spicy, nutty flavor and firm bite make them popular in many cuisines.

Preparation

Unlike many other legumes, French mountain lentils do not need to be soaked. However, if you prefer to soak them, one to two hours in cold water is sufficient.

Note that lentils swell when cooked. Fifty grams of dry lentils yield approximately one hundred grams of cooked lentils. Use a large pot with at least three times the amount of water as lentils and cook them for about fifty minutes until tender.

Storage

French mountain lentils have a long shelf life. Store them in a tightly sealed jar or bag in a cool, dry, and dark place. Under the right conditions, they will remain good for up to a year. This way, you always have a nutritious ingredient on hand.

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